I have over twenty years of experience in education and it is my love of learning that led me to become a certified yoga instructor, certified personal trainer, and I am currently finishing up my coursework to become a nutrition coach. I have been teaching yoga all over the Napa Valley for the last thirteen years. I am proficient in several disciplines of yoga and also cross trains to gain a more balanced workout regimen.
I enjoy guiding my students and clients in a relaxing, open, and rewarding atmosphere. Regardless of experience level, clients can be assured that they will stretch, strengthen, gain muscle awareness, and find peace in their practice, wellness journey, and within themselves.