Sports, primarily football, and the weight room have always been intertwined in my life's journey. They have played a crucial role in my transformation from an undersized high school football player to a starting defensive lineman for Cal, and even opened doors to professional football opportunities. While the path to professional football was challenging, I seized an intern spot for Football Strength and Conditioning at Cal, where my passion for coaching took root. This experience solidified my decision to pursue coaching as a career beyond my professional football days.
During the COVID pandemic, I took the opportunity to become certified with ISSA and joined Lifetime Fitness as the Head of Strength in their newly established Performance Division. It was my responsibility to design a comprehensive strength program and create an engaging introductory performance workout for kids aged 8-13.
Fast forward to the present, I have spent the past two years training and residing in the Valley, relishing every moment of it. My primary objective is to ensure that all my fitness classes and training sessions are enjoyable, easy to follow, and most importantly, make you smile while you conquer your goals!