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TRX Schedule

Strengthen & elongate with suspension training

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ITS TIME!!!!!!!! May 1-31. Prepare yourselves.
- Attendance
- 3 rep max hip thrust
- Pull ups (body weight, blue band, green and red band)
- Assault bike for 8 calorie sprint and bear crawl wall to wall. Complete 3 rounds for time
- 12min time ca

FITNV BIG NEWS!!!!!!!!!!!!!
We’ve hired not just one, not two but THREE NEW TRAINERS!!!!!! And we can’t wait for you to meet them. Bios are going up on the website over the next couple days so be on the lookout to learn about these incre

Alison 🧡
Party hard in San Diego girl! You’ll always have a home in Napa Valley with FITNV. Ali’s last day at FITNV will be Wednesday the 26th 🧡 #fitnv #fitnvonmain #trainers

You wanna lift like Russel? Then you gotta lift like Russel. Get in here and we will show ya how! Interested in personal training or joining our group fitness classes? DM us for more info. #fitnv #fitnvonmain #personaltraining #lifting #russel #group

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(707) 331-0209
Casey@FITNVonmain.com

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